Masterclass: Neuroscience & the Ocean

Welcome to Neuroscience & the Ocean!

Neuroscience & the Ocean is available on Donation Basis! I believe everyone should have the possibiltiy to access knowledge.

With your donation you will support the research project of how surf therapy can be used as an alternative treatment for individuals struggling with trauma & substance dependency as well as the overall goal of The Salience Method to reach as many people as possible to empower healing from trauma, dependencies and addiction!

Much love to you all!

Hey there,

Let's dive together into a transformative journey with this masterclass, "Neuroscience & the Ocean" as we explore together the profound impact of water environments on the human nervous system.

Let yourself be guided in a comprehensive exploration of the science behind the study of the nervous system, our brain and the healing power of blue spaces. Discover how we can strategically utilize them to promote mental and emotional well-being.

I am Hannah, a Neuroscientist, Artist & Writer specialized on addiction & trauma. I have a vision that I do want to change the narrative of addiction and trauma and want to find alternative treatment options to those who are suffering. This masterclass aims to unravel the mysteries of why our brains respond so positively to water and how we can leverage this knowledge for therapeutic benefits.

You will gain a deep understanding of the neurological, psychological, and physiological mechanisms at play when we engage with blue spaces.

In this Masterclass you will learn about:

• Neuronal Marvels: Unveiling the Intricate World WithinWe will explore the intricate structure and functions of neurons, the fundamental building blocks of our nervous system. Delve into the fascinating world of synapses, neurotransmitters, and neural networks to understand how these elements contribute to the complex orchestration of thoughts, emotions, and behaviors.
• Navigating the Nervous System: Central and Peripheral Perspectives Together we will journey through the central and peripheral nervous systems, discovering their distinct roles in orchestrating bodily functions. Examine the brain and spinal cord's central command hub and the intricate network of peripheral nerves that extend throughout the body, ensuring seamless communication between the brain and other organs.
• Polyvagal Theory: The Blueprint for Autonomic Balance We dive into the groundbreaking Polyvagal Theory, a revolutionary framework that illuminates the autonomic nervous system's role in shaping our responses to stress and social interactions. Explore how the vagus nerve influences our physiological and emotional states, impacting everything from heart rate variability to our ability to connect with others.
• The Blue Mind Phenomenon:Delve into the groundbreaking concept of the "Blue Mind." Understand how exposure to water environments positively influences cognitive function, reduces stress, and fosters creativity, leading to a profound impact on mental health.
• Healing Waters: Learn about the therapeutic benefits of blue spaces on the nervous system. From reducing anxiety and depression to enhancing mood, discover evidence-based practices for utilizing water environments as a powerful tool for healing.
• Nature-Assisted Therapy Techniques: Explore innovative nature-assisted therapy techniques specifically designed to leverage blue spaces for neurological well-being. Understand how activities such as ocean walks, coastal mindfulness, and aquatic therapies can be integrated into mental health practices.

This masterclass is ideal for healthcare professionals, mental health practitioners, surf-therapists, urban planners, architects, and anyone interested in the intersection of neuroscience, psychology, and the healing power of nature. Join us as we unlock the secrets of the brain's profound connection to blue spaces, and discover practical strategies for incorporating water environments into our lives for enhanced well-being and neurological harmony.

With this masterclass you will also receive a downloadable PDF with all important facts of the teachings.

Thank you for being part of this

Hannah

Meet your teacher

Hi I am Hannah, a neuroscientist (BSc. Neuroscience, Aston University UK) specialized in addiction and trauma. I create neuro- and trauma-informed programs dedicated to deal with the effects of trauma, dependency and substance use with The Salience Method - a space supporting mental health and deepneuronal transformation.

I do not believe that neuronal and mental healing should be a one size fits all approach. There is no single version of reality and neither is there of healing.

This is why my work is not only focused on educating about the nervous system but also integrates the feedback from our body with somatic healing, polyvagal theory exercises and body movement.

As most professionals in this space I had her fair share with mental health and trauma. Learning how my nervous system works and how my body and mind react together was the turning point in my personal recovery. It made healing tangible.

Throughout this journey I developed research-based tools to work with the physical body in order to heal the nervous system and mind.

I am receiving training in the Felt Sense Polyvagal Model in Trauma and Addiction and I will also soon be part of a PhD research program in the field of addiction science and trauma conducting further evidence to support my approach.

I have spent time working in international rehabs in Thailand and running my own holistic treatment program for addiction in Portugal.

I am also working as a therapeutic photographer with individuals struggling with body image and shame. Most of my time I dedicate to understanding the human brain, trauma and its effects on our perception, awareness and body. As a big advocate of holistic addiction/trauma treatment and research I want to see a breakthrough in the overall approach of addiction treatment.

The space I created serves to combine science with creativity, wonder andtransformation.

Come & join!

What others say about working with me

If you would like to find out more about my work please have a look at my Website:

The Salience Method